Reiki Healing

What Is Reiki / Energy Healing?

The word “Reiki” (pronounced ray-key) simply translated is “universal life force energy”. Rei “universal” meaning present everywhere, and Ki, “life force energy”.

Reiki energy healing is an ancient form of hands-on healing that has been practiced for thousands of years. It is a safe, gentle, natural and transformative healing practice that was “redeveloped” by Dr. Mikao Usui, a Japanese Buddhist monk, in early 20th-century Japan, as a method to channel and harness universal life force energy, Ki, Chi or Prana, facilitating the body’s innate ability to heal itself, guiding you toward balance and inner peace. This gentle, non-invasive healing practice harnesses the body's natural energy to promote balance, relaxation and emotional well-being.

Reiki involves the use of light touch or energy channeling by a trained practitioner to support physical, emotional, and spiritual healing. During a Reiki session, you lie down fully clothed while the trained practitioner lightly places their hands on or near your body to guide this healing energy to areas of need.

This process helps to reduce pain, clear energy blockages, reduce stress, support emotional trauma recovery, while promoting deep relaxation for both body and mind and enhance the body's natural healing abilities. As a holistic therapy, Reiki is known for its calming effects, fostering a deep sense of relaxation and peace.

Reiki has been studied medically and scientifically. The research that has been done on Reiki isn’t of the kind of quality that makes it accepted in mainstream medical circles. For example, researchers in one study suggest that Reiki can improve symptoms of depression and anxiety and improve quality of life in people in palliative care (that is, end-of-life care).A review of research suggests Reiki can relieve pain, but the studies reviewed totaled a small sampling — just 212 people. And the researchers relied on people describing their perception of their pain before and after Reiki. One other study, described as a large-scale effectiveness trial of Reiki asked 99 Reiki practitioners across the United States to invite their clients to take a survey of how they felt before and after a treatment. The results? Improvements in mood, less nausea, better breathing and improved all-around well-being.

Whether you're seeking relief from physical discomfort, emotional tension, or simply looking to enhance your overall sense of harmony, Reiki offers a holistic approach to support your journey toward optimal health and vitality.

Reiki is not a religion, nor is it affiliated with any religion. Reiki is spiritual in nature and people of various faiths find it compatible with their religious beliefs. Often reiki helps with developing a deeper understanding of spiritual beliefs and contributes to spiritual growth. It is suitable for anyone seeking to improve their well-being, whether you're dealing with chronic stress, emotional imbalances, or simply wish to enhance your overall health. It complements other healing modalities and is often used alongside traditional medical treatments to support recovery and well-being.

Experience the gentle power of Reiki to realign your energies, release tension, and embrace a state of balance and harmony. Whether you’re new to Reiki or an experienced practitioner, our sessions offer a serene environment to support your holistic healing journey.

Restore balance and healing with personalized Reiki sessions

Experience deeper healing with our exclusive Reiki bundles.

Discover lasting wellness with our tailored Reiki packages and save

Join the Healing Hub for exclusive memberships, transformative packages, and uplifting events.

Embrace the journey of transformation: Let the clarity of Air, the passion of Fire, the flow of Water, and the stability of Earth guide you through our Reiki services and Healing Hub, nurturing your path to holistic well-being.
— Novella Green

YOUR JOURNEY STARTS HERE !

Good To Know…

  • Services are by appointment only

  • Appointments outside of office hours may be available upon request

  • All sessions are non-refundable

  • Reiki is not affiliated with any religion or spiritual belief

  • Green Sun Healing proudly accepts HSA and FSA payments, making it easier for you to invest in your holistic health and wellness journey.

 FAQs

  • Reiki is a form of energy healing that involves the practitioner channeling Universal Life Energy (often referred to as Ki, Chi, or Prana) through their hands to the recipient. It aims to promote relaxation, balance, and healing by removing energy blockages and facilitating the body’s natural ability to heal itself.

  • Reiki is very safe and gentle. It’s non-invasive and generally causes no side effects. Some people might feel a bit of emotional release or temporary discomfort as old energy is cleared, but this is usually a positive sign of healing.

  • Not at all! Reiki is a gentle, non-invasive practice that should never cause any pain. Most people find it deeply relaxing and soothing. During a session, you might feel a sense of warmth or tingling, but overall, it’s a very comfortable and calming experience.

  • During your Reiki session, you’ll lie down comfortably, fully clothed. I’ll lightly place my hands on or near you, and you might feel sensations like warmth or tingling. Most people describe the experience as deeply relaxing, and many leave feeling calm and light.

  • Reiki is a wonderful complementary therapy, but it’s not a substitute for medical treatment or medicine. It works best alongside conventional medical care to support your overall well-being. Always consult with your healthcare provider for medical advice and treatment options.

  • Reiki can be really helpful for many different things, from easing stress and pain to supporting emotional healing. While it’s not a replacement for medical care, it can work wonderfully alongside other treatments to enhance your overall sense of well-being.

  • It really depends on you and your unique journey. Some people feel a shift after just one session, while others find that it takes a few to start seeing the full benefits. To give you the best chance of experiencing real change, we typically recommend starting with a series of four sessions. This allows us to tailor the experience to your personal needs and goals. We’ll work together to find the right number of sessions that feels just right for you.

  • Not at all! Reiki works regardless of your beliefs. It’s more about being open to the experience and allowing yourself to relax. Whether you’re a skeptic or a believer, you can still benefit from the calming and healing effects of Reiki.

  • Reiki is not tied to any particular religion. It’s a spiritual practice focused on energy and healing that can fit comfortably with any belief system. It’s about universal energy and well-being, rather than religious doctrine.

  • Absolutely! Reiki is a great complement to other therapies and treatments. It works well alongside conventional medicine and alternative therapies, helping to boost relaxation and overall wellness. Just let me know what else you’re doing, and we’ll make sure everything works together harmoniously.

  • Getting ready for Reiki is simple and relaxing! Wear comfortable clothing and come prepared to unwind. To enhance the session, it's helpful to drink plenty of water beforehand and avoid heavy meals, particularly meats, if you can manage 24 hours without them. The most important thing is to arrive with an open mind and a readiness to relax and let go.

  • Yes, Reiki can absolutely be done remotely, often referred to as distance Reiki. The energy of Reiki transcends time and space, so it can be sent to you wherever you are. During a remote session, we'll connect through a phone call, video chat, or simply with your intention and focus, allowing you to receive the healing energy as if you were in the same room. Many people find distance Reiki to be just as effective as in-person sessions.


  • Absolutely, you can use both your Health Savings Account (HSA) and Flexible Spending Account (FSA) to pay for Reiki sessions and other services we offer. Please check with your provider for specific details and requirements.

  • Yes, we do offer sliding scale pricing for those who are facing significant health challenges or terminal illnesses. If you or someone you know is in need, please reach out to us to discuss how we can make Reiki accessible during difficult times.

  • Absolutely! We deeply appreciate your generosity. Donations help us offer Reiki sessions to those in need, especially those who are sick or facing a terminal illness and may not be able to afford the service. Your support makes a meaningful difference in their healing journey.

  • Yes, we do! We offer Reiki training and workshops for those interested in learning how to use Reiki for personal or professional purposes. It’s a beautiful practice to share, and we’re here to guide you every step of the way. Contact us for more details on upcoming classes and certification programs.

  • We’d be happy to provide you with resources and information about Reiki. You can start by exploring our website or contacting us directly. We also recommend books and online courses for a deeper understanding. You can also find out more about Reiki at www.iarp.com

    Feel free to reach out with any questions!

Breathe in clarity, exhale tension

Air represents breath, clarity, and transformation, making it perfect for individual Reiki Sessions, which focus on clearing energy blockages and bringing mental clarity

Ignite your inner transformation

Fire represents transformation, energy, and action. Reiki Bundle sessions can help clients ignite a deeper healing journey, representing a commitment to transformation.

Flow with healing and renewal

Water embodies flow, healing, and emotional balance. Reiki Packages offer sustained support and deeper emotional healing, much like water's ability to cleanse and nurture over time.

Ground yourself in wellness

Earth symbolizes grounding, stability, and long-lasting wellness. The Healing Hub, with its memberships and events, offers a stable foundation for ongoing self-care and community healing.

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Good Vibes Wellness Coach